Chamomile herbal tea from fatigue, Escape!

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Camomile ancient times used as a sedative, removing voltage nervous system, relieve anxiety, panic attacks, depression, insomnia, and chronic fatigue, gives strength and alignment mood. Made of chamomile herbal tea and enjoy its pleasant taste.

Ingredients:

1. Chamomile drug (10 florets)

2. Hot water (2 cups)

Cooking method

We took therapeutic chamomile flowers (flowers with convex midway). rinsed in running water, put into a blender filled with water for semi, kink (or natolkli tolkushkoy flowers), poured fragrant yellow liquid in Thermocup and predict 3 chasa brew. (In this way, all the vitamins will remain with us!) And most, due to haste, lack of time, lack of knowledge, brew chamomile boiling water and just kill all the nutrients in it (after boiling water is 0.5% of nutrients in it, and could 100%). Time has passed, strain, pour into a mug and sipping throughout the day warm chamomile tea (especially after a heavy meal). This is a great summer option for health - chamomile tea room temperature. (By the way, in Turkey is very popular iced teas). If hot to want, you can mix 50x50 camomile tea with hot water. Bon chamomile tea in a new way, my friends!

Herbs are so strong, that even when we graves are boiling water, they still have a therapeutic effect and help us! But is not it better to eat them alive and get maximum benefit from them?! Leave at least a daisy alive and unharmed!

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