It is a drink of arugula. Its specific taste like not all (some people think that it smells of wearing socks!), But it is only in the beginning of this deception of sense of smell, and learn what it can be useful perezhmuritsya! Rukkola increases metabolism and promotes weight loss, increases immunity, improves digestion, strengthens vessels and the nervous system, reduces the level of harmful cholesterol in the blood, and it is an aphrodisiac and enhances male force. It is a crop well suited for summer salads and you can make him drink (liquid arugula able to penetrate rapidly into the blood and cleans it, because chlorophyll is identical in composition to the hemoglobin). Cooking rukkolovy healthful beverage.
Ingredients:
1. Arugula (beam)
2. Turmeric (pinch)
3. Water (1-2 cups)
4. Black pepper (pinch) can not
Cooking method
We took arugula leaves, thoroughly washed in running water, air dry and then put in a blender cup was added a pinch of turmeric, paprika and cold water. Vzblenderili 15 seconds, drain and you can drink. So drink good drink is not sweet dishes. Bon Appetit!
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