Hurrah! Currants gone! Not a berry, and a gift! So much into it all precious! This beauty vitamins A, E, B, C and minerals: manganese, potassium, calcium, iron, magnesium. Black currant picks up the immune system, improves eyesight, cleanses the blood vessels, a positive effect on the quality of the skin, removing the scaling (since there are many collagen), heals the kidneys and bladder, it strengthens the central nervous system, improves the function of the joints, eliminating the many problems with the gastrointestinal tract, killing various inflammation... She's so useful, but such a sour, that already brings the jaw! How could it have such an acid in addition to how to cook with sugar!? There are options! For example, make it a currant mousse. Mousse of black currant in the studio!
Ingredients:
1. Currants (cup)
2. Honey (2 tablespoons)
3. Banana (1 pc)
Cooking method
We took currants, clean it from debris, slightly potolkli, put in a bowl of a blender, add banana, honey and foamed for 20 seconds in the blender. Then we put in the fridge for a couple of hours to mousse lightly compacted. All! Can be expanded in a saucer, put berries of a cheerful smiley :) for mood and blackcurrant mousse to eat sweet and sour taste! By the way, this mousse can still be used as a useful syroedcheskih cream cakes and the like dressing for fruit salads. Enjoy savoring!
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