Refreshing water, thin the blood. The secret of Japanese centenarians

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This miracle water speeds up metabolism and helps to remove toxins accumulated in the body. Japanese centenarians regularly sip water and a great feel to old age! And we are worse? Also do this healing water!

Ingredients:

1. Limon (1 pc)

2. Cucumber (1 pc)

3. Ginger root (piece of 2x2 cm)

4. Peppermint (beam)

5. Water (2 liters)

All these ingredients are thin the blood and improves health, as well as all the excess output from the intestine and contribute to weight loss. Cucumber gives freshness, sour lemon, mint flavor, ginger spice.

Cooking method

Took jar or pitcher drinking cold water poured into it, it was lowered into slices finely chopped lemon, cucumber, washed mint and grated ginger root. We put in the refrigerator overnight to better than the present, and all the ingredients gave the juice to the water. In the morning and during the day you can drink this water when she almost steplilas. Especially good drinking such water after some time after a heavy meal, it is well leaches zakislonny precooked food organism from which strongly thickens the blood, removes thirst in the summer heat and gives PH balance back to normal. Try it and you will like it.

Important! In general, health cold water is best not to drink, because there is a spasm, it is better to use water a little warmer than room temperature.

Fortunately quench thirst, refresh and improve your health!

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