Live porridge firming immunity and cleaning the body from deposits mamantovyh

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It's time to prepare tasty and healthy porridge without cooking! Do not even need to be approached to the plate and something to smoke, cook and spend gas. Kasha be alive and healthy-unharmed high temperature. This mess will be happy and young and old, and the prosecutor and the lawyer! ;)

Ingredients:

1. Orange (1 pc)

2. Plum (3 pieces)

4. Kuraga (3 pieces)

5. Flax seed (3 tablespoons)

Orange strengthens the immune system, and plum, apricots and flax seed to effectively clean the intestines from the century-old deposits of any kind. Forward!

Cooking method

We soaked in the tank at night flax seed. In the morning we picked up our favorite tool is the blender, immersed in his linen, clean the sink (do not forget to remove the bone!), Washed dried apricots and flax seed. They took an orange, cut in half and squeezed orange juice in the contents of the blender so that it is easier to take the whole thing, and should be placed to the same pulp and oranges! Kink 15 seconds and lively orange and plum porridge is ready! Spread skeet live and enjoy porridge. Dobrozdraviya, dear friends!

Better not to start the morning with cereal, and with three glasses of warm water to wash the gastrointestinal tract, and even after the porridge-Malasha etc.!

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