Tasty and healthy mint ice cream without sugar, milk and emulsifier, especially for the one who are watching their health.
Ingredients:
1. Peppermint (7 leaves)
2. Banana (1 pc)
3. Cinnamon (pinch) is possible without
4. Coconut milk (1 tablespoon), you can not, then with water or orange juice
Thanks to the menthol contained in the mint ice cream turns out even more refreshing in the summer heat! Banana gives volume, softness, natural sweetness, elegant flavor and replaces a conventional emulsifier (can also be used instead of the banana and avocado)
Peppermint improves digestion and mood banana!
Cooking method
Took fresh mint leaves, washed, put into a blender, add banana, 1 tablespoon cocoa butter or squeezed juice of half an orange, or poured into a spoon of water. Spiked with a little cinnamon. Poured into a mold for ice cream or a plastic container / cup. Adjusted until homogenous and placed in the freezer 3 hours. Then get and you can still pereblenderit time, put in the freezer for an hour or eat immediately, because someone loves melted ice cream, for example, I am! Bon appetit, my dear friends!
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