A fragrant drink of Chinese centenarians that strengthens the heart and normalizes the digestion process

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It is a drink made from the South China citrus fruit kumquat (Chinese orange). Many Chinese centenarians respect it and eat it along with other citrus fruits. Kumquat reduces the formation of bad cholesterol, thanks to the phytosterol it contains, it has a beneficial effect on The gastrointestinal tract, since it has a bright sweet and sour taste (nutritionists advise drinking sour drinks when overeating), strengthens the immune system and is very simply.

Ingredients:

1. Kumquat (5-7 pcs)

2. Honey (1 tablespoon)

3. Water (1.5 cups)

Preparation

We take the kumquat, wash it, cut it into 2 halves (it is not peeled from the rind, it is sweet), put it in a blender bowl, pour warm water, add honey. We twist it, filter it through a large-hole strainer and the gorgeous drink is ready! He drinks in small sips 2-3 times a day after meals (took a couple of sips, walked around to see how it goes ...) Fragrant mood, dear friends! (The kumquat fruit is allergenic, so excessive consumption can be harmful)

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Kumquat drink
Kumquat drink

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