Peanut paste. It's easy to do at home!

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Addicted to peanut butter, but you can not afford a little?!

Hurrah! Favorite treat peanut butter can be done at home itself! More good news is that peanut butter goes a lot more - more profitable than the purchase by weight and more useful (no margarine and sugar) and any preservatives, etc. Eshek.

Ingredients

1. Peanuts (not salted and better in the whole shell)

2. Honey (optional)

3. Stevia (can not)

4. Butter (can not)

5. Olive oil (odorless)

Cooking method

Take a kilo of non-fried peanuts, lightly brown it in a frying pan (you can not really fry peanuts and then will be more useful, increases hemoglobin, but roasted still tasty). It is better to clean the peanuts from the red peel, but you can grind and husks. Put roasted peanuts in a blender, grinder or grinder scrolls 1 minute.

First, he will make a powder, and then to bring to a pasty state, when it begins to stand out from the peanut oil (arachis oil).

We place all jar of peanut paste, adding honey, previously warmed on a steam bath (1-2 tablespoons missing boats honey 3 cups Peanut), if you like sweeter, add a little bit more Stevia (this is a sweet grass) + 1-2 tablespoons of butter and, if peanut bad stood out its oil, it is possible to add 1 more teaspoon of any vegetable oil is odorless and mozhko lightly salt the, but it is a matter individual taste.

All Stir priplyusnem a large wooden spoon. And can be metal, but if we try to stick to a less healthy diet, then there would be preferably from the wood and wooden pottery and cutlery that does not oxidize on contact with metal.

Now put a jar of paste for an hour in the refrigerator. With this paste you can receive visitors and go to visit yourself! Enjoy tea and treats friends! ;)

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