Probably everyone knows the proverb - Eat breakfast myself, dinner Delhi with a neighbor, dinner give to the enemy.
And it is right! In active people breakfast should be dense to provide energy for the whole working day. After all, young people sometimes do not have time to have lunch. But Dinner can be made easier. Garlic can not add, if you are going in the morning to the reception to the Queen of England.
Recipe foie beans with tuna
- Dry the bread on a dry frying pan, in a toaster or in the oven.
- While it is dried, you can do everything else.
- Fold in the blender and canned beans and butter (my tuna).
Add a clove of garlic, just in case he does not scare you.
If the refrigerator lying around capers, a few pieces do not interfere.
- salty foods, so salt is not necessary, and pepper as desired.
- You can add a bit of parsley and a teaspoon of lemon juice.
Here's a Fast, delicious and hearty breakfast.
VIDEO RECIPE
Quick family pita sandwich from breakfast
I wish you bon appetite and good day!