Oatmeal cookies without oil and without eggs. Delicious meatless recipe

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For all who are fasting or fed on a vegetarian menu, this recipe is a godsend. Cookies tender and tastyAnd, most importantly, it is absolutely harmless.

And if you have not yet decided to change the power or go on a diet, this recipe certainly make you think about it, because if so fast, It is not yet known whether or not you want to go back to a normal diet ...

INGREDIENTS
· 200 g of oat flakes
· 1 tablespoon honey
· 75 g sugar
· 3 tablespoons vegetable oil
· Nuts 50 g
· 100 g of dried apricots
· 0.5 tsp soda
· 70-80 ml water

Lean vegetarian oatmeal cookies

Grind the nuts, oats and dried apricots in a food processor to pulse mode.

You can make smaller or larger, depending on your taste.

Grind the nuts in a blender or a knife. Cut the apricots.

make water bath. For this it is necessary to put a pot of water on a gas, to bring to a boil, place the bowl in water.

Absorb sugar and half a cup of water into the container. Add honey and warmed to dissolve. Add soda.

Stir everything. To warm up the mixture a few minutes and remove from heat.

Add a piece of oat flakes, vegetable oil, dried apricots and nuts.

Add the remaining oatmeal, stirring.

Remove a lot of half an hour in the refrigerator.

The oven and heated to 200 ° C degrees.

Cover the pan baking paper.

Moisten your hands with water, the better to shape the cookies.

Make small balls of dough. Lay them on a baking tray.

Send in the oven for 15-20 minutes.

Cookies ready to go!

I wish you bon appetit!

Details and nuances of the preparation, see the video clip.

VIDEO RECIPE

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