Cutlets children, Diet of fish fillets

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These burgers are good not only for children but also for all who show diet food.

Ingredients:

Fish fillets: 400 grams
Eggs: 1 Each,
Quail eggs: 6 pieces,
White bread: 2 slices,
Milk: 6 Art. spoons,
Breadcrumbs: 3 Art. spoons,
Salt to taste

Preparation:

1. It is better if the stuffing is cooked at home. To do this, take the fillets of white fish (eg, cod).

Rinse well, pat dry with a paper towel, remove the stone by hand or with tweezers.

2. Fillets cut into middle-sized pieces.

Turn the stuffing in any way: passing fish through a meat grinder, blender or food processor.

3. White bread soaked in warm milk for a few minutes.

Squeeze to burgers were not liquid.

4. Mix the chopped fish, bread, one egg, all mix and add salt.

5. Boil the quail eggs until fully cooked. It will take 3-4 minutes, eggs cooked quickly.

Pour iced water for cooling.

6. Cold quail eggs clean.

In a separate plate placed next to the bread crumbs.

To begin forming patties.

7. Moisten hand in cool water, make a small minced cake.

In the center put a quail egg, to form a cutlet to the egg was completely covered with meat.

Each cutlet breaded. Cook in a double boiler for 25-30 minutes.

8. You can bake the patties in the oven, while the top is formed appetizing crust.

For this purpose an oven heated to 180 degrees, oiled pan.

Patties land on the pan and bake for 40 minutes.

Or cook in a double boiler.

Homemade fish cakes are ready!
You can experiment and interfere with the stuffing of different fish, add red fish.

As a side dish suitable boiled rice or steamed vegetables.

Bon Appetit!

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