You need to save or remember.
Thickening of blood leads to the development of hypertension and other cardiovascular diseases, formation of blood clots.
People with a history of such illness, prescribe medications that promote blood thinning, and a diet with a high content of certain products, blood thinners.
Those who are receiving anticoagulation is contraindicated, there is only one way out: to include in the diet of foods that help thin out the blood - natural anticoagulants.
Products, blood thinners (Table №1)
Products, blood thinners (Table №2)
It is worth paying taking pictures at:
- Acidic, including dairy products and acidic juices are needed in the diet. They contain vitamin C and valuable minerals.
- Foods with a high content of fatty acids - olive oil, fatty fish, nuts.
- Herbs, especially parsley and lettuce, celery juice contain many active substances.
- Tomatoes - expanding vessels, improving elasticity and prevent the formation of thrombi vegetables.
- Ginger root helps to further normalize heart rhythm.
Important!
Take care of yourself!
Like this?
You are welcomeSUBSCRIBEto my RSS feed and put Like!
You is not difficult, but I am happy :)))