Good day everyone and delicious weight loss.
Sometimes I really want to crunch something, some tasty chips.
In order not to crunch with harmful chemicals, I suggest you try pita chips. Certainly a more useful option for store-bought, supposedly potato chips.
✅We need the following ingredients:
- thin pita bread, 1 sheet - 180 g,
- sour cream 10% - 60 g,
- low-fat cheese - 50 g,
- sweet paprika - sprinkle generously,
- dry garlic - 1/3 teaspoon.
✅Let's make our harmless chips!
The first step is to grate the cheese on a fine grater.
Mix the cheese with 50 g of sour cream 10% and dry garlic.
Cut off half of the lavash sheet and lay it out on a silicone mat or baking paper. The main thing is that it is convenient to transfer to a baking sheet.
Grease a sheet of pita bread with a cheese mixture.
Next, cut into stripes with scissors and then cut into squares from the stripes.
It will be more clear if you watch the video, which is linked at the end of the article.
We remove the resulting workpiece in a preheated oven for 180 g for 5 minutes.
Then look at your oven, if you get crispy pita bread - the chips are ready! If it is still soft, let it stand for a few more minutes. The main thing is not to burn😉
I greased the second half of the pita bread with sour cream, sprinkled with a little salt and paprika, and also cut it into squares and sent it to the oven.
- It also turns out deliciously if you sprinkle pita bread smeared with sour cream - a vegetable universal seasoning or dry herbs to your taste.
- You can also use smoked paprika with black pepper for smoky flavor lovers and thrill-seekers.
Try and search for your favorite flavor.
It's impossible to tear yourself away from these chips!
You can watch the video recipe on my YouTube channel link.
KBZHU for 100 g of chips with cheese and sour cream: K - 350, B - 16, F - 13.8, U - 39.
KBZHU for 100 g of chips with paprika and sour cream: K - 355, B - 12.8, F - 2.9, U - 68.
At first glance, it seems that there are a lot of calories. But the chips are practically weightless and you can pamper yourself.
Tasty! The main thing will stop in time!
With pleasure I gobble up such chips both adults and children.
Thanks for your time and likes.
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I do not pretend to be a PP expert. Just sharing my experience. I am "OkoloPP"!
The recipe was spied on the Internet and adapted to your taste.