🖐 Now we live in a rather difficult time, almost the whole world is forced to resort to self-isolation to ensure our own safety and the fight against the hated virus, which has very dramatically affected many aspects of our life.
Constant stay at home and, as a result, a sedentary lifestyle threatens us with extra pounds and bad skin. Therefore, today I bring to your attention two very simple recipes for "sweets" for tea, in which you do not need to add sugar and can be prepared in a matter of minutes.
Truffle brownie in 3 minutes
To prepare ityou only need one banana, 1 egg, 2 tablespoons of good cocoa powder, soda and lemon juice.
A banana with an egg must be mashed with a blender, add cocoa and slaked soda with lemon juice to it. Mix everything well.
Grease the form with vegetable oil and pour over the dough, send it to the microwave for 3 minutes.
And that's it, a delicious and delicate dessert without sugar and flour is ready! 😋
The second option is a little more troublesome, but no less tasty.
Three-Ingredient Quick Pancakes
To prepare them, you will need one large apple, which must be peeled and cut into small cubes.
Add one egg and one tablespoon of oatmeal to it. Mix everything well. Fry the pancakes in vegetable oil until golden brown, 1 minute on each side.
It turns out very tasty pancakes for tea, perfect for breakfast, try it. 👇
I hope you liked both options, if so, please support with like 👍.
Thank you for your attention and subscribe to the channel, there are many interesting things ahead! Be healthy!