My men are ready to eat zucchini without meat. I share a recipe for a great snack

Admin

click fraud protection

Hello dear readers, thank you for visiting my channel! 🖐🖐🖐🖐🖐🖐🖐🖐🖐🖐🖐🖐🖐🖐🖐🖐🖐🖐🖐🖐🖐🖐🖐🖐🖐🖐🖐

A rare man perceives vegetables, and especially zucchini as food, for them it is more like grass 🤣. And my husband is no exception, he eats zucchini prepared only according to this recipe. It turns out to be a wonderful appetizer that can be eaten both cold and hot. All the "trick" of this dish is in the sauce. I share the recipe ...

I usually take two medium-sized zucchini and cut into slices about 1 cm thick. Next, I cook the breading.

I mix 3 tablespoons of flour with salt and spices. And here I want to focus on the choice of seasonings for this recipe. Condiments with basil, hot peppers, and garlic are best. You can use store bought seasoning marked "for meat".

I roll each piece of zucchini in flour and send it to the pan, fry in vegetable oil until tender.

While the zucchini is fried, I do not waste time and prepare the sauce for serving. To do this, I cut tomatoes (4-5 pieces), one large onion and 6-7 garlic cloves and send them to the pan.

You can add one small bell pepper.

Using an immersion blender, I grind the tomatoes into a homogeneous mass and put on fire. I add salt and the same seasoning that I added to the flour.

The sauce must be boiled down 3 times. During the time that the zucchini are fried and the sauce will be ready. When it's ready I add 2 more garlic cloves squeezed through a press.

Now that the zucchini and sauce are ready, you can start to "assemble" the dish.

In any convenient dish, I first put the zucchini, pour the sauce on top and then again the zucchini, etc.

If possible, it is better to let the zucchini stand for at least an hour so that they are saturated with all the aromas of the sauce.

Ingredients:
Zucchini 2 pcs
Tomatoes 4-5 pcs
Onion 1 pc
Garlic 8-10 cloves
Spices "for meat" 1 tablespoon
Flour 3 tablespoons
Salt to taste

Read also: It couldn't be easier: pies without problems with dough and filling

Thank you for your attention and subscribe to the channel, there are many interesting things ahead! Don't forget to like it 👍 and share the recipe with your friends!

Be healthy!

"Risotto" with chicken and barley.
"Risotto" with chicken and barley.

Good day, losing weight!The other day I was preparing myself ala pilaf with chicken and barley, a...

A few tips to avoid the stretched skin during weight loss.
A few tips to avoid the stretched skin during weight loss.

I want to touch the patient for many dieters theme - sagging skin.Firstly do not despair, if you...

Replace harmful to helpful sweets and losing weight.
Replace harmful to helpful sweets and losing weight.

Greetings to all dieters!Those who read my blog for a long time, must have noticed that in recent...

Instagram story viewer