Without a mountain of dishes and extra calories: a great recipe for making dinner for the whole family

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Photo by the author of the channel
Photo by the author of the channel

Hello dear readers, thank you for visiting my channel!

Today I will share a very cool recipe for making lunch or dinner. Such recipes are a real salvation for working mothers, because the dishes do not get dirty (only a knife and a cutting board), time is saved, labor costs are minimal,

and the whole family is fed. In general, lately I really fell in love with this method of cooking, and I highly recommend it to those who have not cooked this way before, be sure to try.

So, all the preparatory manipulations can be done on a cutting board.

Photo by the author of the channel

I use two boneless chicken thighs for this recipe. I cut them into small cubes and salt right on the board, add suneli hops, ground paprika and mix well.

Photo by the author of the channel

I send the prepared meat to a baking bag. I rinse the board and cut one bell pepper into strips and a large onion, peel the garlic, but do not cut it.

Photo by the author of the channel

I also send vegetables in a package for meat. You can use any vegetables, even frozen ones. Then I rinse one glass of bulgur (can be replaced with buckwheat) well under running water and also send it to a bag. I add salt and mix the entire contents of the bag by turning it in different directions. Be sure to add one bay leaf and a few tablespoons of vegetable oil.

Photo by the author of the channel

Then I pour two and a half glasses of HOT water into the bag, tie a knot, make several punctures and send it to the oven already preheated to 200 degrees for 1 hour.

Photo by the author of the channel

The result is a delicious, satisfying and aromatic dish that can feed the whole family.

Photo by the author of the channel

And most importantly, the dishes and kitchen are clean, and the family is deliciously fed.

Photo by the author of the channel

Read also: A hearty lunch for the whole family: I put everything in the form and send it to the oven. After 40 minutes I serve it to the table

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Be healthy!

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