Lent is the strictest! In 2020, it starts on Monday 2 March and ends on Saturday 18 April. For seven weeks, until Easter itself, it is recommended to refrain from food containing meat, milk and eggs.
What to cook and what to eat?
Vegetables.
Vegetables are welcomed both fresh, soaked, dried, pickled, canned, and boiled and stewed.
Salad "Spicy mushrooms" with carrots and sweet pepper >>>
Pickled cabbage in 1 day >>>
Country style potatoes >>>
Herring sandwiches on a potato pillow >>>
Mushrooms and legumes will saturate your body with proteins.
Vinaigrette with beans >>>
Fried mushrooms for any side dish >>>
Bakery products satisfy the body's need for carbohydrates, that is, in a thorough diet, and in the absence of protein food of animal origin, they are able to properly and for a long time saturate a person.
Dumplings with potatoes, cabbage, mushrooms >>>
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