To eliminate sickness, it is not necessary to take medication. Some products can also eliminate unpleasant sensations in the body. About them and tell.
It turns out that familiar foods can not only satisfy the body with useful substances, but also to cure it.
Products with healing properties have a calming and soothing effect, inhibit inflammation and act as a preventive measure for the development of many diseases.
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You think it is something of a fiction?
Keep a list of products 9 unexpected drug properties dispel any doubts.
Food as medicine: Top 9 foods with unexpected properties
Potatoes
This popular vegetable commonly used for cooking.
It turns out that in addition to its beneficial composition and taste of the potatoes have a beneficial effect on overall health.
Like many other foods with high starch content, it stimulates the production of serotonin.
This material is an excellent antidepressant natural origin.
So next time, when life comes a difficult period, try to have more different dishes from this vegetable.
Together with a portion of the serotonin you will get also a lot of vitamin A.
Bird
Poultry meat contains a lot of tryptophan.
And it is a derivative of serotonin of a compound that is effective antidepressant.
Once in the body, this substance causes a feeling of satisfaction and has a calming effect.
Therefore, if you suddenly will feel the stress and frustration, be sure to eat a dish of turkey, chicken or other poultry.
After such meals unplanned pleasure is guaranteed.
Cocoa
This product is the main ingredient in many favorite childhood treats, such as chocolate milk drink of the same name. It contains a number of compounds that cause an increase in energy supply.
Also in the cocoa beans have a lot of fat, protein, carbohydrates and tannins, which act on the body toning.
Cocoa stimulates the brain, relieves stress and significantly improves mood.
Furthermore, due to the abundance of the cocoa polyphenols, this product may cause a normal pressure.
Nutmeg
Few people know, but nutmeg because of its composition, is considered to be a strong stimulant and tonic.
It has anti-inflammatory and astringent properties, has on the sedative and antibacterial effect.
This product is able to restore the epithelial tissue, so it can be a great natural remedy in the fight with a stomach ulcer and duodenal ulcer.
Well, in addition to all the nutmeg it is a potent aphrodisiac, has an analgesic effect with arthritis, scoliosis and osteoarthritis.
Coffee
Most of us know firsthand that coffee is the most effective remedy for headaches.
One cup of the hot drink is really able to replace any headache pills.
But it turns out that not only is such a problem is able to handle this aromatic beverage.
As part of the coffee beans, in addition to caffeine, contains antioxidants, salts, trace elements and vitamins of group B.
The whole spectrum of nutrients contributes to the acceleration of metabolic processes in the body, and improves circulation in the skin, and also has an antibacterial and antiinflammatory action.
In addition, coffee stimulates the brain, improves memory and helps concentration.
Dairy
Dairy products may also be attributed to a number of products, which behave as drugs in the body.
For example, the milk does not contain in its composition of extractives, reduces the acidity of gastric juice, so it can be an excellent substitute for medicines for gastritis, gastric ulcer, liver and gall bubble.
Furthermore, due to the presence of methionine milk lecithin and phosphorus, it has antimicrobial activity and acts as a good diuretic.
Dairy products, due to the presence of beneficial microorganisms, are considered the best means to fight against the reproduction of pathogenic microbes in the gut.
Seafood
Seafood can also compete with the drug.
Fresh roe ordinary fish, for example, has a pronounced hypolipidemic effect and exhibits its excellent properties for liver and cardiovascular system.
Seaweed is easily absorbed by the body and act as an effective tool in the fight against multiple sclerosis, hypertension and diseases of the musculoskeletal system.
In such seafood as shrimp, mussels and squid, contains rare trace elements that improve overall health, skin, hair and nails.
Carrot
Carrots can be eaten raw as a mild laxative.
vegetable juice used in inflammatory processes in the oral cavity, respiratory diseases and eye diseases.
In addition, carrot juice is considered an excellent tonic tool.
However, it is worth noting that all the properties of the product does not operate on the principle of "eat - at once it became easier."
Carrots - is not a panacea for all ills, and therefore to produce the desired effect, although it is important to eat every day to a carrot or drink a glass of carrot juice.
That's when the drugs will definitely not be needed.
Banana
This sweet fruit contains a huge amount of nutrients that can not only prevent many diseases, but also help in getting rid of existing ailments.
As part of the banana have vitamin C, which acts as an antioxidant.
It is this component prevents the impact of infections on all organs.
And due to carotene, which is a part of a banana, this fruit is even and very effective tool in reducing the risk of heart and vascular diseases, as well as in the fight against premature aging and oncology.
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