Everything depends on the correct functioning of the thyroid gland! Any endocrinologist will tell you this. Our thyroid gland needs iodine, which is enough in people living by the seas and a deficiency in everyone else. Iodine is found in algae (kelp, spirulina, chlorella, etc.) and can be replenished by eating algae, but without going to the sea. They are sold everywhere.
Ingredients:
1. Spirulina (half a teaspoon of powder or 1 tablet)
2. Wheat germ greens (bunch) or other greens containing iodine
3. Zira (pinch) is possible without, but it also contains a lot of iodine
4. Pepper peas (a couple of peas)
5. Water (1 liter)
Preparation
We take the greens, wash them, cut them into smaller pieces, put them in a blender container, add blue algae (spirulina), cumin, pepper, water at room temperature. We twist it, filter it, you can twist the green cake with new water again. Have a good mood! With regular use of such a cocktail, the thyroid gland will feel good and will be satisfied! (not possible for everyone)
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