This ginger drink made from readily available products puts things in order in the digestive tract and lungs and promotes the elimination of mucus, in which harmful bacteria breed like yeast. It is easy to do and easy to drink.
Ingredients:
1. Sea buckthorn (1 tsp. spoonful of berries)
2. Lemon (half)
3. Ginger (piece 2x2 cm)
4. Kumquat (3 pcs) without
5. Water (liter)
6. Honey (1 tbsp. spoon) better without
7. Turmeric (one third teaspoon)
Preparation
We take lemon and ginger, wash, peel the ginger (you can not peel the lemon), put it in a blender container, add sea buckthorn berries, if frozen, then thaw not necessary, as it will quickly lose its beneficial properties), pour in turmeric, put a spoonful of honey (who cannot be completely sour, but it is more useful without honey), pour warm water. We twist it for 20-30 seconds, filter it through a strainer and a healthy drink is ready! It is drunk after meals in small sips. On the days of taking this drink, mucus-forming products are reduced (everything boiled, fried, flour and sweet). (There are contraindications). Stop wasting away! It's time to bloom and smell!
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