The sun shines brighter and brighter every day. Daylight hours are coming and Maslenitsa is coming soon.
Do you want pancakes, but don't want to clog yourself with white flour? There is a solution. Flour-free pancake baking;)
Today we have baked some non-standard "semi-raw pancakes" and share the recipe with you. This is a recipe for pancakes that do not particularly affect weight.
It is possible to make completely raw pancakes, but it is difficult (for example, to dry thin pancakes in a dehydrator), it is easier to make more healthy "semi-raw pancakes". When the pancake itself will be with a minimum of harmful components (replacement with more useful alternatives) and plus under such a pancake you can eat a lot of "live filling", for example: berry, nut paste, honey, yellow melted oils... And then it will compensate and balance the non-special usefulness of the pancake itself. (Observe the balance 50x50!) Let's start.
Ingredients:
1. Green buckwheat (1 glass)
2. Min water (1 glass) if you need perforated pancakes, but you can use regular
3. Ghee butter (half or 1 teaspoon)
4. Cane sugar (1 tsp. the spoon)
5. Vegetable oil (1 drop)
Preparation
In the morning, soak green buckwheat in cold water (leave it on the windowsill until the next morning). Then rinse with water, pour into a blender container, fill with water, add cane sugar (you can do it without sugar, but the pancakes will be pale), plus Ghee butter.
Beat until smooth (pancake dough), pour into a separate container. Lubricate (lightly) the pan with oil, heat it and start baking the pancakes (if they do not blur well or turn over, then adjust the water in the dough a little).
Pancakes were quickly baked (from this amount of ingredients, a purely symbolic amount of pancakes is obtained, if desired, you can double or triple the products). Bon Appetit!
Sunny mood! Thank you for being with us, friends! :)