There is the simplest and most proven (still old-fashioned) way to improve the functioning of the entire digestive system and the stomach in particular. This is to introduce fresh potatoes into the diet (not fried or boiled, but raw).
Yes, not very tasty, but oh, how effective! (By consuming raw potato juice for 10 days, many people even got rid of stomach ulcers, not just indigestion of "plastic poison").
Potato is the world's # 1 inhibitor! Therefore, it is foolish to only thermally "rape" it all its life and periodically not to use it in its living, original form.
Ingredients:
1. Potatoes - 1 pc (it is better to take red potatoes with a yellow center)
2. Ground black pepper - on the tip of a knife (for better assimilation, but not possible)
Preparation
We take the potatoes, wash them, peel them (you can first peel them, and then wash them), rinse them under running water so as not to not a grain of sand came across (from the ground you can pick up a tapeworm larva and then work all your life for His Majesty the insatiable worm!).
Next, rub the potatoes on a fine grater (you can on coarse or thin slices like chips, but more on a fine grater), add just a little pepper. It turns out such a potato "gruel".
The resulting breakfast is consumed in the morning on an empty stomach at least 30 minutes before the main meal (washed down with warm water). Have a great day, friends!
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The information is given for informational purposes only (do not use anything!)