August is like Sunday evening. This summer is special and it is necessary to gain health especially actively in it before the oncoming autumn with its weather, natural and other surprises.
We make a green cocktail to strengthen the immune system (and repeat every day as long as possible).
They called the cocktail "Green Grasshopper" because it really gives wings and speeds up (greens are so useful that it seems as if you have an additional "propeller" or powerful grasshopper legs! I drank and "Wow!" you jump like a grasshopper all day! ;)
Ingredients:
1. Parsley - a bunch
2. Lemon - 1 wedge
3. Wheat or oat greens - bunch
4. Spinach - 3 leaves
5. Water - 1 glass
Preparation
They picked up greens in their garden (or bought them) thoroughly washed under running water (you can soak an hour in salt water).
We cut it with scissors into a blender bowl, threw a slice of lemon (you can directly with the zest), added water at room temperature.
We turned on the blender for 1.5 minutes, filtered through a strainer with large holes and the super-vitamin morning cocktail is ready! Have a great day.
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