A healthy person should separate 1.5 liters of bile per day, but most of it only produces 1 glass (i.e. much less put) due to the bend of the gallbladder, from malnutrition and a sedentary lifestyle (hence the expression gallbladder man).
You can help the liver to move bile with various natural herbs in the morning so that it flushes the entire intestine and kills the larvae of helminths on its way (to help: rose hips, calendula, chamomile ...). Everyone chooses for himself what he likes best. Today we are making an infusion of chamomile flowers.
Ingredients:
1. Pharmacy chamomile - 1 teaspoon
2. Water - 1 glass
3. Turmeric - pinch
Preparation
We take chamomile flowers, put in a blender container, add turmeric, fill with warm-hot water.
Then we twist for about 1.5 minutes, pour into a glass, cover with a lid and leave to infuse for an hour.
Next, filter through a strainer and the chamomile infusion is ready. Drinks in the morning half an hour before meals. Good day everyone!
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