"Gall person" = angry person. Why is he like that? Because his bile is stagnant! Bile should leave about 1.5 liters per day, and in most people (due to the bending of the bile ducts and other reasons), even half of the required amount does not come out. Hence this aggression all around. And all because of overeating and lack of movement (physical inactivity and gluttony are the root of all evil!).
For some reason, such a song about kindness came to my mind: "I am modeling from plasticine, something like an anonym, maybe it will help, maybe it will help... Be mu-mu-wiser. to be beautiful... To be si-si-si-stronger... Be-to-to-to-kindher!"
We improve the outflow of bile, making it more "fluid" with choleretic herbs such as calendula and chamomile flowers.
Ingredients
1. Marigold flowers - 5 pieces
2. Chamomile flowers - 5 pieces
3. Water - 1 glass
Preparation
We take flowers (dried or fresh), soak for an hour in water (dry ones can be crushed with a coffee grinder), pour into a blender container, add warm water.
Grind for about 1 minute, let stand for an hour on the table in a glass under the lid, filter and add to tea an hour before or after a meal (or drink like that by a sip).
None of the herbalists say about this that there should be a sample gulp. If something new is introduced into the diet, then you always need to try it a little bit in order to track the body's reaction and innovation, because everyone can have their own unpredictable!
When a new substance is consumed, the body's biochemistry changes, adjusting to this component, and when it is supplied in greater quantities, the body will already know what it is and "what it is eaten with."
For good bile secretion, many famous doctors recommend putting a heating pad on the liver area for 40 minutes after eating.
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Choleretic drugs have contraindications, so do not experiment on yourself.