Lemon cardamom drink in the studio! (warming and slime-splitting).
Such a drink would definitely be approved by the author of the famous book "Mucusless Diet" Arnold Eret.
Ingredients:
1. Lemon - half
2. Cardamom powder - pinch
3. Honey - 1 teaspoon (sweeter with it, but better without it)
4. Water - 1 glass
Preparation
Take lemon and cardamom, mix and you're done! And if in more detail, then take a lemon, wash it, cut off half, squeeze the lemon juice into a mug, add cardamom, add honey, pour hot water and drink while hot.
Another option for making a lemon-cardamom drink. We take a part of the lemon, cut it, put it in a blender container along with the zest, add honey and ginger, add warm water. grind for about 1 minute, filter and add to tea or dilute with hot water and "good!" Or the same cooking option, but without the lemon peel. You can also use whole cardamom.
You can also do this (for example, if we are on the road). Cut off a slice of lemon, crush it with a spoon on the bottom of the glass, add ginger, pour hot water, stir and you're done. A useful anti-cold slime-splitting warming drink is ready.
We periodically make ourselves such a drink after reading books on healthy eating, but we do not recommend it to anyone, we just share the idea.
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There are contraindications, consult a specialist.