"Liquid blood is the head of everything!" If it is thickened, then we do not feel well!
The main reason for the increase in blood viscosity is stress (winter cold is also a strong stressor for the body) and the habit of "seizing" problems with ineffective heavy food.
This tea drink contains 10,000 phytochemical molecules and contributes to the overall health of the body and an increase in blood fluidity (black tea is often riddled with fungal spores).
Ingredients:
1. Japanese tea "Matcha" - 1 teaspoon of powder
2. Water - 1 glass
(or Gyokuro, Sencha... it is even more effective to combine all 3 varieties of tea, if not, then you can take your favorite green tea and grind it into a powder on a coffee grinder)
Preparation
Take Matcha tea powder, pour it into the blender container, pour warm water (closer to hot, as far as the blender tolerates).
Beat for 30-40 seconds, pour into a glass and the tea is ready for use (this way we get more nutrients than when brewing with boiling water).
Enjoy your tea, friends, in a new way, even healthier.
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There are contraindications (low blood pressure ...). Consult a specialist.