Good "flowing" blood = good health and well-being! (Blood thickens literally all food, especially boiled and fried)
To reduce the viscosity of the blood, we drink tea from raspberry leaves. Raspberry leaf, like berries, is a natural aspirin and improves the condition of our blood. Raspberry leaves can even be found in the forest in winter and sip on a healing seagull.
Ingredients:
1. Raspberry leaf - a pair of twigs with leaves
2. Water - 1 glass
Preparation
We find a raspberry leaf (not necessarily in the forest, but on store shelves)! We cut it into pieces or three in our hands, put it in a small bag overnight for fermentation, then dry it on a battery overnight.
We harvest in this way at any time of the year (and for a long winter, and if we find a raspberry leaf during a walk, then on the way we pick it up for a week ahead for a few teas). It is better, of course, to harvest the raspberry leaf in the spring, when the leaf is young.
You can not ferment the leaves and brew them like this. We do and "so and so" we pluck a leaf, brew it in a thermo mug with hot water (not boiling water, so that more useful properties are preserved).
We drink raspberry gulls regularly, adding to ordinary tea, mixing with aromatic herbs (because it itself does not have a bright pronounced taste and it is pleasant to combine it with currant leaves, mint, etc.) and even chew raspberry leaves as greens and make from them green cocktails!
By the way, raspberry jam, boiled in sugar, is almost ineffective, from it only bones are good as "intestinal scrub". It is better to pour raspberries with honey or freeze and dry, so they will be more useful
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The information is given for informational purposes only and there are contraindications.