The key to health is "liquid blood" and "soft stools". When everything is in order with the evacuation of waste, then the blood becomes "like a baby's", that is, not thick, like sour cream, but well-flowing.
We periodically make such a drink "grabbing the ears of two birds with one stone" (it improves health, because it is proven that our good mood "lives" in a clean intestine).
Ingredients:
1. Lemon - half (vitamin C, stimulates the release of bile)
2. Green tea - 1 teaspoon (take any good Japanese tea) green tea helps to thin the blood
3. Water - 1-2 glasses (preferably melted water, it better delivers nutrients to the cells)
4. Black peppercorns - 1 piece (improves absorption)
5. Ginger powder - pinch
Preparation
We take a lemon, clean it from the rind (although we do not clean it), cut it into pieces, immerse it in a blender container, add green tea (we take "matcha" powder), add pepper, add ginger, add warm water (cold drinks make a spasm vessels).
Grind for about a minute, filter through a strainer into a jar and a green drink with a pleasant sourness is ready.
We drink this drink in the morning with a couple of glasses of warm and hot water. Have a good mood, friends! :)
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