Hello friends! Seaweed has been used with great success in weight loss diets. It is better to use dried kelp as a dietary product for these purposes, because it does not contain salt or preservatives.
For my purposes, I still use seaweed in oil, in this case it is more suitable for salad than dried.
VIDEO RECIPE 👇
Healthy seaweed salad
Salad products: Chinese cabbage, cucumber, tomato, half a small onion and seaweed in oil without vinegar.
- Wash and peel vegetables.
- Chop cabbage, cucumber, tomatoes, onions and seaweed.
- Add a little lemon juice or a teaspoon of vinegar, half a teaspoon of sugar, salt and oil.
- Mix everything well.
- Mayonnaise lovers can season this salad with mayonnaise.
- Then you don't need to add sugar and vinegar.
Low-calorie recipes for weight loss and a beautiful figure:
👉 Beetroot salad. Healthy and tasty salad without mayonnaise
👉 Lean borsch with beans in vegetable broth
👉 Simple Cabbage Salad Recipe
I wish you bon appetit and God bless you.