A decoction of the hips - is an indispensable source of courage and strength. But we need to know how to brew dried rosehips, so as not to lose all the nutritional and medicinal properties of wild rose.
For those who love tea from the hips, you can brew a daily drink of simple technology, while retaining all the beneficial vitamins and minerals.
To do this, take a handful of chopped or whole berries and place in a container, pour 250 ml of boiling water and infuse 2 hour. If you add a leaf of mint tea will taste exquisite fortified compound. Drinking cup according to one of the potions can properly strengthen the immune system and protect themselves from seasonal viral diseases.
Classic decoction of the berries in a thermos
For the preparation you need to take:
2 tbsp. l. Sahara;
honey;
2 spoons of fruit;
1 liter of water.
Preparation:
1. Capacity pour over boiling water, are placed inside the berries, washed in running water.
2. Poured sugar on top, the mixture is poured boiling water and stir well to dissolve sugar. Honey is added for taste and give the drink of exquisite flavor.
3. Cover thermos twisted contents infused 2 hour. And best of all is the procedure to perform in the evening and in the morning already resulting infusion drink.
You can also add in the sprig of marjoram, melissa, thyme, they reinforce the beneficial properties of the product.
There are fans that are added to the contents of a handful of dried apricots or raisins.
This drink will act positively on the digestive system, helps rid the body of harmful toxins, cleanse the lymph and blood circulation improves.
The basic rules of the infusion in a thermos rose hips
- Berries should be suitable for use, free of mold and other defects.
- Before you make them, you need to rinse with running water, berries and grind them in a wooden mortar, or chop with a knife.
- Use glass or ceramic dishes and metal vitamin C is completely destroyed.
- When all the ingredients are already placed in a bowl, you need a little lift the lid thermos to drink to "breathe".
- Rosehip filled with liquid above 80 degrees, so as not to destroy beneficial vitamins.
- If the broth must be insisted, soaking it in a cool dark place no more than 8-10 hours.
- Drink to do every day, without secondary use. - - The broth is filtered through cheesecloth.
- For therapeutic action resulting composition drink half a cup 3-4 times a day. Prevention - 2 cups.
- Keep the finished decoction throughout the day in a cool place, out of reach of children.
Interesting! Rosehip is possible to prepare oil for the face wrinkles, details can be prochit here.
Bon Appetit !
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