General rules for food at a stomach ulcer
Understanding and following the general provisions for gastric diet can be to generate an appropriate diet that does not lead to deterioration of the patient. Let us consider these rules.
A primary point - maintaining diet (permissible and interdiction products - later in the article).
Foods have to be steamed, boiled, blanched or steamed but not fried.
Here it is necessary to add that the salt can be present in the minimum amount of - ideally food without salt.
It is very important to stick to gentle menu t. E. eat something that will not irritate influence on the gastric mucosa.
The basic rule - the balance of power and the extent of calorie menu.
- Energy value should not be less than 3000 kcal.
- There is a need to limit the amount of each of 3 hours.
- By volume, one portion should fit into the palm of your hand.
- Eat only warm dishes. Burning or icy food bad influence on the formation of the enzymes, which would entail a slowing of the recovery process.
- In the absence of contraindications of the thyroid, and the genitourinary system, it is desirable to drink up to 2 liters of fluid per day.
It should be taken into account during the digestion of food. For instance, a glass (200 ml) of water, tea or broth remain in the stomach about 90 minutes; meat, vegetables and bread - 180 minutes.
Of course, everyone all individually. On the menu drawing influence stage of the disease, the location of the ulcer, how old the man and what his body weight and the presence of comorbidities.
Types of diets for stomach ulcers
Diet can eliminate dyspeptic symptoms, pain, and general malaise. In general, it is aimed at the healing of ulcers. Properly-composed menu reduces the acidity in the stomach and activates the regeneration process. Regular small portions of food with care of the mucous layer of the stomach and allow to eliminate the inflammation.
General information for all diets at all stages of the disease - there is something that will quickly go out of the stomach (always mashed food and fluids).
There are different diet for gastric and duodenal ulcers. They are recommended, focusing on periods of the disease. Now this in more detail.
diet №1 appointed for three weeks for those who are the period of acute or recovery.
We need to eat every 3 hours only frayed, steamed food, which will gently envelop the walls of the stomach.
The proportions of carbohydrates, fats and proteins - five to one to one. You can eat dairy, and vegetable soups, boiled is not very oily fish, dairy products, baked fruit and baking yesterday.
diet # 1a It built on the basis of the diet №1, but here more strict list of foods. Suitable active phase at the ulcer.
It is strictly forbidden food, which increases the secretion of gastric juice.
Daily calories - no more than 2 thousand. Proteins, fats and carbohydrates - in a ratio of two to one to one. Diet without flour products and vegetable dishes. Allowed soups, porridge cereals, jellies and souffles.
diet №5 designate, if it is in remission ulcers. This table is quite an extensive list of permissible foods.
In fact, it can be called a full-powered, reducing the functioning of the digestive tract of the patient. Food should be prepared from the products in which a lot of vitamins and minerals.
You can have light soup, feast on cheese, caviar and language.
It should pay attention to the fruit and vegetable gifts, which are included in the number of permitted. We must say 'no' onions and garlic, as well as the whole fried and fatty foods.
Recipes dietary dishes
human diet, suffering from a stomach ulcer, is not as diverse as we would like. However, to make a delicious menu, useful and nutritious still not difficult.
Creamy pumpkin soup
Soup with pumpkin - an excellent component of the dietary menu ulcer.
Prepare the ingredients:
- 800 grams of pumpkin;
- 2 potatoes;
- 1 carrot;
- 100 ml of 20% cream.
Orange fruit cut into cubes and send it to the pot. Then there add carrots and potatoes, cut into small pieces. Pour 2 cups of water, a little salt and boil about 25 minutes (until softening of vegetables). Remove the pan from the heat.
Blender, mash (do not pour the broth). Fill the cream, stir and again set on fire. A few minutes it is necessary to stir until the soup is warm, then remove from the stove, without waiting for boiling. Serve with rye croutons.
Baked fish cutlets
Meatballs for this recipe are permitted and recommended for people with gastric ulcer. Fish saturates the body with important trace elements and vitamins.
- A pound of walleye pollock or twist through a meat grinder.
- Add the raw egg and lightly season with salt.
- Then boil 1 carrots, mince and add to stuffing.
- There also send 3 pieces of loaf soaked in milk.
- The resulting mass was mixed well.
- On baking parchment and spread the stele to the balls of minced meat. You can gently press down their arms so that they are similar to regular burgers.
- Cooking dish for about 40 minutes at a temperature of 260 degrees. Eat it should be ostyvshimi.
Cottage cheese and banana dessert
Diet ulcer can include desserts, the preparation of which does not require a lot of time and effort.
Take 200 grams of cottage cheese, 1 egg and 1 tablespoon of sugar. All the ingredients mix well. At the bottom of special molds for lay cupcakes banana slices and fill them curd weight (1.5 tablespoons will be sufficient).
Dessert cooked in the oven for about 15 minutes.
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