We eat and grow thin by the summer. Light salad with cheese

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Today someone in the chat posted a joke: "Yesterday my refrigerator got 6578 views." This made me laugh because my refrigerator gets at least as many views a day.

The scales have long been pushed under the bed so as not to get upset, so when I saw this salad, I could not resist not to cook it for myself and share it with you.

I don’t think men will appreciate this salad, because the main ingredients are spinach, nut butter and fried cheese, but women will surely like it.

For the salad, we need:

  • Young spinach - packing
  • Hazelnuts - 100 gr.
  • Orange - 1 pc.
  • Suluguni 150 gr.
  • Breadcrumbs, sesame seeds for breading
  • Egg - 1 pc.
  • Salt, pepper to taste

First, lightly fry the hazelnuts in a skillet.

While the nuts are roasting, rub the orange zest on a fine grater,

then carefully cut off the rest of the orange peel and use a knife to cut orange slices. It takes no more than half an orange. From the second half, you need to squeeze the juice into the zest.

Now let's get down to cheese. Add paprika and sesame seeds in a teaspoon to the bread crumbs.

Cut the cheese into pieces 0.5 cm thick.

Break the egg and roll the cheese in the egg, then in the breading.

Heat some vegetable oil in a skillet and put cheese there. The breading will prevent it from spreading in the pan. Fry for a few minutes on each side.

While the cheese is browning, pour the toasted nuts into a blender, add orange zest, orange juice, some olive oil, salt, pepper and whisk.

You will get a fairly thick mass. It can be diluted with water.

Place spinach and nut butter in a salad bowl. Stir gently to spread the nut butter over all the leaves.

Top with orange slices and grilled cheese.

It will be impossible to stop. A delicious, hearty and light salad is ready.

Of course, there are nuts here, but they will disperse throughout the salad, there will not be so many of them in your plate, so we can say that this salad will definitely not harm the figure !!!

Bon Appetit everyone! Salad ready! You can go to the table !!!

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