Cheap and cheerful: radish salad. When incomes have fallen, and you want fresh

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Radish is an undeservedly forgotten root crop, extremely useful at a time when weekends with pay, and employers shrug their shoulders and say: there is no money, but you hold on!

A stalker cosplay, wearing a mask, glasses, protective gloves, risking freedom (suddenly the neighboring store is one hundred and one meters away, and I'm in it - not a taxi, but on foot!), I left the apartment in the "contamination zone" and found that the green radish was here... something about 50 rubles per kilogram.

And the radish is not only a mouse-like tail. Radish is also:

  • Vitamin A
  • Vitamin C
  • Vitamin PP
  • B vitamins
  • Lysozyme (has antibacterial properties, helps prevent infectious diseases)
  • Phytoncides (can reduce the frequency of colds, deactivate existing "harmful" microbes in the body and prevent the mutation of healthy cells)

Well, and also radish - this is a lot of salads with which you manage to eat dishes that are boring to gnashing teeth.

The simplest of these salads is grated radish with crushed garlic, seasoned with sour cream, butter or mayonnaise. Everyone probably knows him. But there are more interesting recipes.

These radishes, which are now so proudly pretending to be photo models, at lunchtime will become a very appetizing and vitamin salad, very easy to prepare.

For him we need:

Radish (any quantity)

Carrots (as much as radishes)

Sunflower seeds, shelled (to taste)

Vegetable oil - a couple of spoons

Lemon juice (to taste, but if you don't like sourness, it's fashionable to exclude)

One clove of garlic.

Salt

Pink or black pepper, preferably freshly ground, because we need aroma, not pungency

Cooking:

My radish, peel, three on a coarse grater, preferably on the one that is used for "Korean carrots."

Carrots are also washed, clean and three.

Pour lemon juice oil into a small jar, add salt and freshly ground pepper and start shaking actively.

In a salad bowl, mix the radish, crushed chive, peeled and toasted sunflower seeds.

We pour all this dressing and ...

Enjoy your meal! Cheap, vitamin, and most importantly - delicious salad, ready.

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