The useful fat? Or is it harmful? Can I eat it every day? Let us examine further.
Do you like salty bacon? Many nutritionists say that the piece of bacon every day is good for health.
Is it so? What are the benefits for your body will bring a piece of bacon?
With the onset of cold weather, doctors remind people of the existence of an effective and inexpensive means to protect the body from infections.
The most important vitamins to boost the immune system are vitamins C and B12 contained in citrus fruits.
Do not forget about the lard.!
Doctors recommend grind bacon with ginger, cinnamon and cloves.
For health effect should be used about 2-4 slices of bacon.
Besides fat - just a storehouse of irreplaceable and valuable fatty acids, such as:
stearic;
linoleic;
palmitic;
oleic;
linolenic.
Studies show that lard has anti-cancer properties, cleans the bad cholesterol from the blood vessels.
Tradition of salting bacon with garlic can be explained by the fact that garlic entree into the composition of many drugs that are designed to cleanse the blood vessels.
Lard, is included in the diet, promotes the excretion of toxins and impurities.
Whether it is necessary to limit the consumption of salted lard?
Valuable fat lard melts at body temperature, so a healthy stomach well assimilates this product.
However, people who have problems with the stomach and intestines, it should limit its use
A few pieces of salted or pickled fat will not harm the figure, but only strengthen the protective properties of the body!
Eat well and stay healthy.
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