That's why!
Find out why it is necessary to drink cocoa, especially if you are older than 40 years and how it is necessary for health.
This delicious drink energizes and is able to protect against viruses and infections.
Cocoa improves mood and increase vitality!
The beverage contains substances that improve memory, and stimulate brain function and normalize blood cholesterol level.
Cocoa recognized as the leader in content of many useful trace elements, and the number of zinc contained therein, it generally has no equal!
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Cocoa beans have proteins (12-15%), lipids, carbohydrates (6-10%), vitamins, fiber, and antioxidants.
Recent studies have found that cocoa has another compound (kokohil), which promotes growth and reproduction of skin cells, wound healing and prevent the formation of wrinkles.
Also in the cocoa there is another matter - epicatechin, through which you can protect your body from a variety of serious diseases such as cancer, diabetes, heart attack and stroke.
US scientists have confirmed the fact that in spite of the fact that cocoa has more calories than tea and coffee, it does not lead to weight gain.
Even a small portion of cocoa can quickly saturate, and as a result you do not overeat. If you want to lose weight - drink cocoa!
It is recommended to use cocoa in the morning.
Contained in the cocoa natural pigment melanin absorbs heat rays, and it will help protect your skin from UV rays and save us from sunburn.
And this recipe will surprise you with cocoa flavor and enhance the benefits of cocoa many times!
Cocoa, cinnamon and cloves all have amazing properties which help fight germs and reduce the likelihood of disease, especially in the cold winter months.
Cocoa is a powerful antioxidant and is very rich in magnesium and vitamins. Making it extremely useful, especially if you are older than 40 years, it is you just need!
Cinnamon improves blood circulation and reduces inflammation in the body and carnation contain powerful antiseptic and analgesic properties.
Cocoa recipe for health
Ingredients:
2 cups of milk, if you use almond milk, the taste will be richer! 1 1/2 tbsp cocoa powder or chocolate
1 teaspoon cinnamon
1/2 teaspoon ground cloves
a pinch of salt
1/4 teaspoon stevia (optional)
Preparation:
In a saucepan place the cocoa or chocolate, spices, salt and stevia in almond milk and heat over medium heat until all is not well dissolved in milk.
I recommend using a whisk and stir constantly while heating the mixture.
Bon Appetit!
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