Coffee is the drink that many people traditionally start their day with. There are many scientifically proven facts about its benefits, health hazards, but not everyone knows that it helps with a hangover, activates only lazy people.
Coffee to invigorate only the lazy
Coffee is the perfect stimulant for those who are lazy. But for workaholics, this drink, on the contrary, has the opposite effect.
This was reported by psychologist Jay Hocking, who conducted experiments on rats. According to his research, caffeine reduced the activity of motile rodents. But those animals that were lazy, on the contrary, behaved more actively after consuming caffeine.
An interesting fact: coffee invigorates women better than men - the former begin to work more actively, are more collected, and the latter begin to doubt, the activity decreases.
Great hangover relief
One of the most unpleasant manifestations of a hangover syndrome is a headache, which is difficult to relieve even with analgesics.
Coffee, on the other hand, perfectly helps to cope with this problem, because it blocks the conversion of acetaldehyde to acetate, which just leads to a headache. It is enough to drink a small cup of coffee up to 150 ml.
Safe Dose of Caffeine - 400mg Daily
Everyone reacts to caffeine depending on their condition, metabolism. It is for this reason that someone normally reacts to 5 cups a day, while another person develops tachycardia on the second cup. According to the latest research, it is enough to drink no more than 400 mg of caffeine per day - if the dose is increased, it can cause heart problems or mood changes.
And for pregnant women, the dose should be reduced at least twice: a large amount of caffeine can lead to a miscarriage.
You can not only drink coffee, but also inhale
If for some reason you cannot drink this drink, but without caffeine, you can use a special inhaler that contains caffeine. It is an excellent substitute for various energy drinks.