Vegetable shish kebab on wooden skewers in the oven

Admin

click fraud protection

For a lean diet or as an addition to meat and fish dishes, we bake vegetable kebabs on wooden skewers in the oven. Charring occurs evenly and simultaneously. Make sure in practice: fast, simple and always delicious.

Ingredients:

Sweet pepper - 3 pcs.

Onions - 1 pc.

Cherry tomatoes - 5 pcs.

Eggplant - 100 g

Zucchini - 100 g

Vegetable oil - 40 ml

Salt, hot pepper, smoked paprika - to taste

Step by step recipe:

Step 1 - To cook vegetable skewers at home, take the foods on the list. You can easily choose a vegetarian set according to your taste, focusing on the season and vegetable stocks in the refrigerator. Add champignons if desired. Also, make your own set of spices: from spicy to hot-hot.

Step 2 - All vegetables are pre-washed, dried. Peel the onion. Cut the eggplants with zucchini into thick circles, leave the miniature cherry tomatoes whole (chop the large tomatoes in half or quarters). For the variegation of the future lean kebab, sweet peppers take several colors (I have three: red, green plus light Belozerka). We cut the peppers into large plates, while removing the seeds, soft internal partitions. All pieces of different vegetables should be about the same weight-size in order to bake evenly. Season the vegetable platter with salt, ground pepper and a very aromatic-smelling smoked paprika. Stir, cover each piece with spices.

Step 3 - Pour in the vegetable oil and mix again. For harsh notes, add wine vinegar, lemon juice. If time permits, leave the seasoned "semi-finished product" in this form on the refrigerator shelf for half an hour or more. Bake just before serving to keep the vegetable kebab fresh from the heat.

Step 4 - Preheat the oven to the maximum. In parallel, we string the oiled vegetables on wooden skewers. We alternate, distribute the slicing in approximately equal proportions - this way each eater will get a shashlik of various texture, aroma and color.

Step 5 - For convenience and even baking, we place the blanks on the sides of the mold. We send it to a hot oven for 20 minutes or a little longer. We bake to the desired degree of charring at a temperature of 200 degrees.

Serve vegetable skewers on wooden skewers to the table on their own or as an addition to meat.

Bon Appetit!

Like and subscribing to the channel is the best thanks for us :)

All our recipes can be found on the website: https://vilkin.pro

How to make dumplings twice as delicious: a recipe after which my husband refuses to eat regular dumplings
How to make dumplings twice as delicious: a recipe after which my husband refuses to eat regular dumplings

When I first cooked "double" dumplings, I had no idea how delicious it would turn out! And now bo...

Tenderness salad on the festive table. Delicious and tender puff salad with cod liver
Tenderness salad on the festive table. Delicious and tender puff salad with cod liver

If you are looking for a light, tasty and at the same time easy-to-prepare salad for the festive ...

Minus 63 kilograms in 2 years
Minus 63 kilograms in 2 years

🍒19.01.2021.I welcome everyone to visit me!The best way to lose weight for me was calorie countin...

Instagram story viewer