What is the secret of hemp seeds, why they are needed by the body and how to prepare them porridge health - will understand the article.
Hemp technical - it's not what you're thinking it. From the earliest times of the industrial hemp produced a lot of useful products and objects.
Important!
In grains such cannabis components have psychotropic, since otherwise this plant.
Hemp makes more than 25 000 names of various products.
To date, cannabis seeds is considered superfudom.
In Soviet times, hemp grown in the fields of the collective farms, as well as other grains or vegetables.
From hemp seeds make a useful oil and cook porridge, and from the stems - natural twine.
When growing industrial hemp does not require additional pesticides or fertilizer, so it is considered a bio-natural.
So, what porridge?
Research confirms benefits of hemp cereal grains.
It is a natural source of proteins, minerals, proteins and vitamins. But it does not contain gluten, unlike other crops.
It is the ideal breakfast for athletes, people with diseases of the gastrointestinal tract, and those who want to lose weight.
Important!
Eating cereal seed hemp food is good for the health of skin, hair and nails.
That treats hemp cereal?
The list of big, give some amazing properties of cannabis seeds:
bactericidal and anti-inflammatory;
antiparasitic;
increased immunity;
strengthening the heart and blood vessels;
normalize hemoglobin levels and treat anemia;
enhancement of production of breast milk;
prevention of cancer;
increased potency;
low blood sugar;
removing toxins from the body;
normalization of the nervous system.
How to cook?
At the pharmacy, specialized health food stores or in "diabetic" in the supermarket - you can find the flour, cereals or grains industrial hemp for making porridge.
Instruction should be given on the box.
But if suddenly you hemp seeds and cook porridge for the first time, then grind the seeds with a coffee grinder.
Then you need to pour a quantity of water to obtain a mass similar to mashed potatoes.
This is hemp cereal, known as "raw." Eat it in the morning or in the afternoon.
Also, you can cook porridge. As of whole seeds, which are pre-soaked overnight. And from hemp flour, water.
Cook porridge 15 minutes. Then another 10 minutes you need to hold the lid and a towel to steam out.
In cereals there are contraindications, so read the instructions to the rump.
Important!
Before applying any national agents should consult a specialist.
Take care of yourself! Good luck to you!
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