Humans have been eating meat for hundreds of years, but recent studies have shown that it is not as safe as it seems.
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Not completely digested
In predators that constantly eat meat, the esophagus is short, characterized by an acidic environment. This allows them to avoid rotting meat in the stomach: the acidic environment affects the breakdown and absorption, and the length of the esophagus affects the speed of passage.
In humans, the structure is different: the esophagus is long, the acidity is not so high.
Therefore, we will not be able to completely digest red meat - a maximum of 60% of what we eat. The rest begins to rot in the esophagus, which can lead to health problems.
Disrupts hormones
Many producers try to produce as much meat as possible for profit. Therefore, animals are stuffed with hormones - in a short time this helps them gain weight.
Because they receive drugs daily, they build up in the body before they can leave it completely. Therefore, regular consumption of meat products can cause hormonal disruption. In turn, this can lead to the appearance of extra pounds, thyroid ailments.
We eat antibiotics with meat
Almost all animals are fed with antibiotics. This helps the breeder avoid pestilence due to disease and infection.
Naturally, the constant intake of such meat in the diet undermines human health: problems with immunity, microflora is disturbed, the body's response to treatment with antibiotics.
Increases the risk of fatal chronic diseases
In 2004, China Research was published by Colin Campbell, Professor Emeritus in the Department of Food Biochemistry at Cornell University.
In it, he included the results of 20 years of research proving the link between meat and chronic ailments:
- Crayfish. Regular consumption of meat increases the risk of cancer by 20%. At the same time, the rejection of animal protein will help slow down the development of cancer by 40%.
- Diabetes. Meat can cause diabetes. It is enough to reduce the amount of its consumption or refuse to reduce the need for medicines.
- Multiple sclerosis. According to the conclusions of a number of scientists, when refusing meat in 90% of cases, severe symptoms of this pathology are reduced, which makes life easier for those who suffer from sclerosis.
- Heart diseases. Consuming meat leads to an increase in blood cholesterol levels. This causes the formation of plaque in the vessels, which clogs them.
May cause Alzheimer's disease
The breakdown of animal proteins leads to an increase in the level of homocestin in the blood. This almost doubles the risk of Alzheimer's.
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