Wok noodles with meat and vegetables

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More and more Asian dishes began to appear on our tables. A special wok pan is used to prepare them. I recommend purchasing this if you plan on cooking Asian food. Most used products can be found in large supermarkets, as well as packages of ready-made sauces.

The basic rule for cooking is high heat and short cooking times. Since there will be no time to prepare food in the process, I cut everything in advance.

Today for lunch we will cook wok egg noodles with meat and vegetables in a sauce.

Ingredients:

Egg noodles - 1 pack

Meat - 500 grams

Red onion - 1 pc.

Green onions - 1 bunch

Bulgarian pepper - 3 pcs.

Hot pepper - to taste

Broccoli - 100 grams

Mushrooms - 300 grams

Zucchini - 1 pc.

Carrots - 1 pc.

Garlic - 3 cloves

Ginger root - 3 cm

Sesame oil - 4 tablespoons

Soy sauce - 100 ml

Oyster sauce - 1 tablespoon

Course of action:

 Step 1 of 16
Step 1 of 16

I prepare the necessary products.

For vegetables, use whatever you find in your refrigerator. Pork can be substituted for chicken or beef.

Step 2 of 16
Step 2 of 16

I cut off the films, visible fat from the meat and cut into thin strips.

Step 3 of 16
Step 3 of 16

Zucchini and carrots are grated. The dish will look prettier if all the ingredients are cut into the same shape.

Step 4 of 16
Step 4 of 16

I cut the champignons into quarters. If the mushrooms are small, you can leave them whole.

Step 5 of 16
Step 5 of 16

Shred the rest of the vegetables, keeping the same shape.

Step 6 of 16
Step 6 of 16

I heat the pan over high heat, pour in half of the sesame oil. When it gets warm enough and smoke starts to go, I spread the prepared meat and fry it until golden, about 8-10 minutes.

Step 7 of 16
Step 7 of 16

Transfer the fried pork from the pan to a plate, add the remaining oil and spread the vegetables. First of all, there are ginger and chili.

Step 8 of 16
Step 8 of 16

In a couple of minutes - carrots and mushrooms. Do not forget to stir the vegetables with a wooden spatula.

Step 9 of 16
Step 9 of 16

Then I send all the other vegetables to the wok. Without reducing the heat, I fry the mixture for another 4 minutes.

Step 10 of 16
Step 10 of 16

Return the fried pork to the vegetables and mix gently. The vegetable strips should retain their shape and remain slightly crispy.

Step 11 of 16
Step 11 of 16

I pour in a mixture of soy and oyster sauce.

Step 12 of 16
Step 12 of 16

Stir and remove the wok from the heat.

Step 13 of 16
Step 13 of 16

I boil the egg noodles according to the instructions on the package.

Step 14 of 16
Step 14 of 16

I put the finished noodles on a sieve and let the excess water drain.

Step 15 of 16
Step 15 of 16

Asian-style lunch is ready. On top I decorate the meat with vegetables with cilantro and green onions. Serve lime and chili separately, maybe someone wants a hotter dish.

Step 16 of 16
Step 16 of 16

Bon Appetit!

Author: Elena Gapkalova

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I eat delicious and losing weight. My result minus 46 kg. Sharing menu for the day.

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The menu, which I'm losing weight. My result is minus 47 kg. The plans to bow out for at least another 10 kg.

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I told him that helped me lose weight 52 kg, and share my menu for the day. Join now.

Greetings to all dieters who looked into my blog.Let's get acquainted! My name is Anja and in May...