How to eat at an exacerbation? What you can and can not eat with the inflammation of the gallbladder?
The key to successful treatment of any disease of the digestive system is primarily organized food properly.
When inflammation of the gall bladder, Kojima is a cholecystitis, a diet designed to minimize the burden on the digestive system and help liquefy the bile and the elimination of the inflammatory process.
The body of the patient should also receive all of the food he needed substance.
Diet in different forms of cholecystitis
If the disease is in an acute stage, then a few days the patient is prescribed refusal to eat. It should be possible to relieve the digestive system.
So in acute cholecystitis diet consists of a maximum of:
sweet, weak tea brewed;
• mineral water (carbonated);
• broth from wild rose berries (in the absence of any contraindications);
• freshly squeezed juice (berry and fruit).
All this allowed to use in the first one or two daysUntil the symptoms are acute.
Then, to the diet can be added:
• pureed soup;
• jelly;
• White crackers;
• mucous mess.
After a further two or three days, if there is no pain, there is permitted:
• low-fat cottage cheese;
• lean fish;
• crushed, pureed meat (no fat).
For weeks after the expiration of exacerbation gradually introduce other products. But, on the advice of doctors, nutrition should be gentle about one month.
If the disease has taken a chronic form, and aggravation at the moment, you still need to adhere to certain rules.
So, chronic cholecystitis requires the patient following diet:
1. Eat small portions. The total volume of all eaten and drunk per day should not exceed 3.5 kg.
2. On the day you want to select five meals: in addition to breakfast, lunch and dinner should be even lunch and afternoon tea, or just a small snack of fruit, dairy products.
3. Choose the products you need only list allowed.
4. Cook exclusively by boiling or steaming. Occasionally allowed to bake, but this can not be added when the oil.
5. It can be placed in various food oils of vegetable origin, however, only use them in a fresh, not thermally processed form.
6. All meals should be eaten warm, avoid too hot or cold food.
7. Each meal should include vegetables. They are encouraged to simmer and cook, you can eat fresh.
8. Fish, meat - boiled or steam, chicken without the skin. Strong broths are also undesirable, especially in the first weeks after an exacerbation.
Diet at a cholecystitis: what is permitted and useful
Dilute the bile and not to overload the digestive system - that these goals serves a menu with cholecystitis.
It includes:
• Vegetables and herbs. Only sour fruit. Especially recommended sweet pears, so they just help to liquefy the bile.
• The dried white bread, cereal, bran. Allowed biscuits, but it should not be RICH.
• Meat, fish, high-quality sausage - low-fat, no hot spices.
• Boiled eggs (chicken, quail).
• Cereals: oatmeal, buckwheat. pasta are also permitted.
• Natural and low-fat yogurt, sour cream, cottage cheese.
• Low-fat cheese.
• From sweets: jam, jellies (natural) or marshmallows.
• As for drinks: weakly brewed tea, coffee with milk, sweet fruit compotes, jelly, broth hips. Particularly useful: the juice from the beets, chicory-based drink.
Hot spices banned, but there is one spice that cholecystitis do a good job. This turmeric. It should be added to food in order to better liquefies the bile and rapidly excreted from the body.
Beneficial effects cholecystitis able to provide honey. It has a choleretic effect. So, it is administered in the diet, such as refueling of a vegetable, fruit and salads. And use it for therapeutic purposes, but it is allowed to do only in consultation with your doctor.
Diet at a cholecystitis: is forbidden
The stop-list includes all those foods that may irritate, impede digestion.
It is strictly forbidden saturated fats.
From the patient's diet cholecystitis excluded:
• all legumes;
• mushrooms;
• fat meat: pork, lamb;
• oily poultry: goose, duck;
• canned;
• fatty fish;
• fat;
• liver, kidney;
• strong meat or fish broth;
• hot sauces, spices, mustard;
• smoked;
• fried food;
• Berries and fruit with a sour taste;
• vinegar;
• vegetables and herbs that are rich in essential oils: fresh onions, radishes, garlic, sorrel (irritating to the stomach);
baking;
• chocolate and everything that contains cocoa;
• ice cream;
• alcohol;
• drinks with gas.
Carefully need to apply to sugar. Its large number violates the separation of bile.
The day should eat no more than 70 grams, this number includes all the sugar eaten in all the dishes. Diet at a cholecystitis and limits the use of salt - 10 grams is acceptable.
Dietary menu with cholecystitis
For cooking food should be taken only fresh, natural. More vegetables.
Fruit is especially good in this disease to add to the daily menu, avocado, slice a day.
Making diet from the list of authorized products, it is desirable to still strive for its diversity. And that was delicious, and quite satisfying, and the deficit in the mineral substances of the patient was not.
You can add an extra, 6th meal, if a person goes to bed late. Let it be, for example, fermented baked milk - something easy that will not load further digestive system, but will allow prevent hunger.
The following options for different meals give an idea of what dishes you can create the right diet to diet with cholecystitis.
Breakfast options:
• cottage cheese dumplings "lazy" + savory broth hips;
• buckwheat water + tea;
• cheesecake + tea with milk;
• semolina + Spoon jam + tea;
• milk soup with noodles + broth hips.
Options for the second breakfast:
• sautéed vegetables;
• sweet apple or pear;
• salad pears and apples, seasoned honey (1ch.l.);
• omelet of one protein with greens + a piece of corn bread;
• Dried fruit (two handfuls) + tea.
lunch options:
• soup vegetables + greens + a piece of boiled chicken + compote;
• rice with boiled meat + vegetable salad (cabbage, cucumbers, greens);
• Mashed potato + steamed fish low-fat varieties + salad of tomato and herbs;
• soup with vegetable soup + meat boiled with milk sauce and carrots + compote;
• buckwheat cutlet + steamed + salad of seaweed.
Snack options:
• a piece of corn bread with soft curd cheese, tea;
• + baked apple jelly;
• Carrot-apple salad with honey;
• Tea with marshmallows;
• tea with milk + slice of bread with cheese.
dining options:
• Pasta with cheese;
• soup with rice milk + no butter cookies (3 pieces);
• omelet from one protein to + salad greens;
• fish with vegetables + broth hips;
• vegetable stew + a piece of corn bread.
Diet at a cholecystitis: what to cook
Patties of beef and vegetables
Ingredients:
• 400 grams of cauliflower;
• egg;
• 600 g beef pulp;
• carrot;
• grated cheese;
• tablespoon flour;
• 100 grams of sour cream.
Meat boil. Cut pieces of medium-sized. Carrots cut into cubes. We share the inflorescence cabbage, pour over boiling water. Combine the vegetables and beef. Slightly prisolit.
Scroll through a meat grinder. Divide the stuffing into the egg. Knead.
Lepim patties. Puts them in a frying pan. Pour back the sour cream, sprinkle with cheese. Bake.
Sweet beetroot salad
Ingredients:
• 450 g of beet;
• 5 st.lozhek sour cream;
• 50 grams of dried apricots;
• 10 g of sugar;
Dried apricots soaked for half an hour. Finely cut. Beets cook until tender. Cut into strips. Mix. Dressed with sour cream and sugar.
Cream of vegetables
Ingredients:
• Two zucchini;
• two carrots;
• Two onions;
• Five potatoes (large);
• Two sweet peppers;
• olive oil;
• greens.
My vegetables. Cleared. Diced. Bring to boil 3 liters of water. A little salt it. Put the potatoes first. Then, ten minutes later we ship all vegetables, except zucchini. They should put in about five minutes before the rest of the ingredients. We give the vegetables to cool slightly. Punches blender. Add the olive oil, chopped fresh herbs.
Omelet with steamed potatoes
Ingredients:
• two potatoes;
• egg;
• milk.
From potato peel. His three on a grater.
Egg whisk with a little milk, prisalivaem.
In the bowl of a double boiler put the grated potatoes. Pour the egg and milk. Choosing the right program, we cook for half an hour.
Take out omelette from the cup. On request it is possible to sprinkle herbs and cheese.
Vegetable soup with cheese dumplings
Ingredients:
• 50 grams of grated cheese;
• one protein;
• 30 grams of butter;
• tablespoon flour;
• carrot;
• bulb;
• 300 grams of cauliflower;
• four potatoes.
Peeling potatoes. Dice cut it and send the first cook in boiling water with a little salt. Inflorescence of cauliflower obdadim boiling water. Ten minutes after the start of preparation of laying them in a pot along with the grated carrot and onion finely shred.
Mix cheese, butter, egg and flour. We will make dumplings with the help of a teaspoon of this test. Put them in the soup, cook until ready in five minutes.
Apples baked with cheese
Ingredients:
• 4 small apples;
• half a pack of cottage cheese;
• tablespoon sugar;
• egg;
• cinnamon.
Egg combine with sugar, whisk. Cottage cheese mash, pour the beaten egg to him. We add a pinch of cinnamon.
I cut off the tops of the apples. Remove the cores of. Fill cream cheese. Cover the cut "cap." We shift into the form.
Bake 20 minutes.
Bon Appetit!
Take care of yourself!
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