It often happens that the simpler the dish, the tastier it is! It happens that you spend half a day in the kitchen, conjuring over some original and complex treat, trying to surprise your loved ones, but in fact it will not turn out very tasty or the household simply will not notice anything in it special. It's a shame. It happens.
And you come running from work, time is running out, you want to quickly cook something, something simple and not expensive. And then you remember that in the morning on the top shelf of the refrigerator the most ordinary hake bought in a shop near the house is defrosting. You cut it up quickly, boil mashed potatoes at the same time, take out a jar of pickled cucumbers from the cellar and after 30 minutes the whole family is at the table, at a delicious simple dinner.
Vilkin. Pro is a unique culinary community. Here you will always find proven recipes that stimulate your appetite.
Visit our website:https://Vilkin.Pro
Ingredients:
Hake fish - 600 gr.
Onions - 2 pcs.
Carrots - 2 pcs.
Salt to taste.
Vegetable oil - 2 tbsp.
Ground black pepper - to taste.
Ground coriander - ΒΌ tsp
Bay leaf - 1 pc.
Allspice peas - 4 peas.
Step by step recipe:
Prepare all the ingredients for the Carrot and Onion Hake Stew. Choose fish especially carefully, it should be free from damage, not deformed, without an unpleasant smell. Defrost it in advance on the top shelf of the refrigerator for 8-12 hours. Defrosting should be slow, no microwaves or warm water!
Remove fins, tail and head from the fish. Peel off the black film, dry with paper towels.
Cut the hake into portions and season with salt.
In a little oil, fry the fish on all sides until golden brown.
Place the seared fish pieces on a plate.
Cut the onion into half rings. Pour the remaining vegetable oil into the skillet and add the onion slices. Fry for a couple of minutes until soft.
Add the carrots grated on a medium grater to the onion. Season with salt, pepper and add ground coriander. Stir the vegetables for a couple more minutes while stirring.
Pour in half a glass of water, throw in bay leaf and allspice. Lay out the fish. Bring to a boil and simmer covered for 10 minutes.
Serve stewed hake with carrots and onions immediately, complementing your favorite garnishpreferably with mashed potatoes or boiled buckwheat. Garnish with herbs and fresh vegetables.
Bon Appetit!
Well, a delicious and simple dinner, but for some, lunch is ready. I can add that the fish turns out to be incredibly juicy and tender, and the aroma of coriander fits very well both with the hake itself and with the vegetables.
You can experiment with spices, add your favorites. I think the dish with curry powder will turn out well, especially its lovers will like it. For zest and spice, add some sweet and hot paprika or fresh chili. For a richer color, sprinkle in some turmeric.
Choose vegetables according to your taste too. I showed the simplest and most budgetary option. Use frozen mixed vegetable mixes or green beans during winter season. Imagine!
Cook with love! Peace to you and good!
Like and subscribe to our channel, as well as social networks: In contact with, Instagram, Facebook, Classmates! It's not difficult for you - we are pleased:)
All our author's recipes can be found on the website: https://vilkin.pro
Come visit, read, comment, cook and share your results!
All culinary inspiration :)
Your friend and helper, Vilkin!