Crab meat is a very healthy and nutritious product that is popular in many countries. It is frozen, pickled, canned in oil. The best dish you can cook with it is salad. You only need 5 minutes if you have other products.
Fresh vegetables in the summer can be purchased at the market, and in the winter - in any supermarket, and tomatoes can be replaced with fresh cucumbers or bell peppers, stalk celery. It is not necessary to create a dish by strictly following the list of ingredients. Turn on your culinary imagination and cook with pleasure!
When purchasing canned crab meat, pay close attention to the shelf life of the product - negligent sellers specifically wash it or interrupt it. If the inscription makes you doubtful, it is better not to purchase the product! If using frozen crab meat, defrost it for about 1 hour at room temperature.
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Ingredients:
Crab meat - 100 g
Tomato - 2 pcs.
Leaf lettuce - 1 bunch.
Pitted olives - 6 pcs.
Green onions - 2 pcs.
Red onion - 0.5 pcs.
Salt and pepper to taste
How to cook:
Step 1 of 6
Prepare food.
Step 2 of 6
Take apart a bunch of lettuce and rinse each leaf on both sides in water. Cut off the tough stem ends and place on a plate. If desired, the leaves can be picked by hand or fanned out.
Step 3 of 6
Wash the tomatoes in water, cut out the green cores. Cut the tomatoes into slices and place on the lettuce leaves. Season with salt and pepper. Chop the washed green onion stalks and sprinkle them over the top.
Step 4 of 6
Open a can of canned crab meat and place on top of the tomatoes. Do not pour the oil - sprinkle it on the dish.
If you are using frozen crab meat, first defrost it and drain the liquid, cut and put on the tomatoes, and then sprinkle the dish with any vegetable oil.
Step 5 of 6
Cut the pitted olives into slices and place over the rest of the ingredients. Peel the red onion head, rinse and cut in half. Send on the laid out slices in any order.
Season with salt and pepper to taste, sprinkle with oil again. If desired, you can add other chopped fresh herbs, capers.
Step 6 of 6
Serve this simple and delicious crab salad immediately after cooking.
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