Half a glass of dried fruit and some oatmeal: how I make budget and quick sweets

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I love chocolates very much and have been making them myself for a long time, I don't buy them in the store. This is cheaper and much tastier. Time takes 15 minutes and a whole plate of delicious, aromatic sweets is on my table.

By the way, and I make sweets without sugar, they are also healthy! Not like the store ones. The sweets taste very sweet due to dried fruits.

Very relevant for those who are fasting. This dessert turns out to be lean.

You can take such sweets with you to work or give your child to school - they are very satisfying and will give you a lot of energy.

For video lovers, I have prepared a short video recipe, see:

Step-by-step recipe for making homemade chocolates:

Pour raisins and prunes with hot, freshly boiled water for 5 minutes.

sweets
sweets

You can use dates instead of prunes.

In the meantime, in a blender bowl, grind oatmeal (I have a long cooking) and any nuts. This time I took walnuts, with them I like sweets the most.

Here is such a homogeneous mass:

homemade candy
homemade candy

I drain the water from the dried fruit. I cut a little smaller prunes and add them to the blender bowl to the oatmeal with nuts.

dessert fast
dessert fast

I also add the sliced ​​apple without the skin. Grinding again. It turns out a gruel, it is not necessary to achieve 100% homogeneity. When you come across small pieces of dried fruit - even tastier!

I transfer the crazy smelling "dough" into a deep plate. Believe me, I already want to eat it!

lean dessert
lean dessert

Add cocoa and mix well. All! You can shape sweets.

healthy dessert
healthy dessert

I moisten my hands in cold water and form a round candy.

dessert without baking
dessert without baking

Roll it in cocoa and on a plate! By the way, I also like to roll such sweets in crushed corn flakes, I really like it. Can be in sesame, coconut, chopped nuts. A bunch of options.

how to make candy
how to make candy

I get 17 candies from so many ingredients.

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How the candy looks inside you can watch it in the video above (at the beginning of the article). Very soft and juicy.

chocolate candy
chocolate candy

You can eat sweets right away, or you can send them to the refrigerator for 30 minutes, then they will become denser.

You need to store sweets in the refrigerator. Bon Appetit! Here is such a healthy dessert.

tasty candy
tasty candy

To make sweets, I needed:

  • 30 gr. oatmeal.
  • 15 gr. cocoa.
  • 25 gr. nuts (I took walnuts).
  • 15 gr. apples (without peel).
  • 25 gr. prunes or dates.
  • 50 gr. seedless raisins.
  • Cocoa, corn flakes, coconut flakes, sesame seeds, nuts - optional for sprinkling.

Do you like quick desserts? See also my recipes:

The famous milk dessert in 5 minutes

Homemade ice cream in 1 minute

Lazy dumplings

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