To make the chicken more tender and juicy, I "beat" it with a rolling pin: I share the recipe

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The chicken prepared according to this recipe turns out to be very juicy, tender, aromatic and tasty. This recipe will not take long, but the result will certainly please! The whole family will definitely remain full and happy. It has been checked more than a dozen times.

A step-by-step recipe with a photo of how to cook delicious chicken in the oven.

First you need to wash the chicken and dry it. I take the drumstick, thigh and wings. As for me, these parts of the chicken are the most delicious.

a hen
a hen

I beat the chicken well with a rolling pin on both sides. The chicken will be much softer, tastier, juicier.

a hen

I grease the baking dish with a small amount of vegetable oil.

I put the chicken in a mold in one layer.

chicken in the oven

Salt and pepper to taste and add another teaspoon of sweet paprika. You can take your favorite spices😊

chicken recipe

Chop the garlic and onion finely. Do not cut the onion into rings or half rings. Smaller! It is important.

onion and garlic

Spread the onion and garlic evenly over the chicken.

chicken with onions and garlic

Now I will prepare the fill.

I take fermented baked milk (kefir is possible) and add a teaspoon of granular mustard, mix. I highly recommend trying it with fermented baked milk - it's soooo delicious!

chicken dressing

I fill the chicken with fermented baked milk. I distribute the pouring evenly throughout the meat.

delicious chicken

Ideally, let the chicken marinate for an hour. You can even cook in the evening. But, if there is no time, then immediately put the form in an oven preheated to 190 degrees for 40-50 minutes. It will be very tasty too!

The chicken is ready! The meat is the most tender, it just melts in your mouth! I also cooked cabbage in parallel. I highly recommend this recipe. Do not pour out the sauce that turned out during baking. We water it with any side dish. Bon Appetit! In the video above, you can see which chicken is juicy inside.

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I also recommend looking at this recipe -chicken "cheese under a fur coat"

juicy chicken

Ingredients:

  • 700 gr. hen.
  • 1 onion.
  • 3 cloves of garlic.
  • 200 ml. fermented baked milk or kefir.
  • 1 hour l. granular mustard.
  • Pepper, salt, spices - to taste.
  • Vegetable oil - for lubricating the mold.
how to cook chicken

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