Broccoli and pumpkin puree soup

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Making a tender raw food green soup for business good.

Ingredients:

1. Broccoli - 3 (strong cruciferous detox effect)

2. Pumpkin pulp - a piece of 5x5 cm (vitamin A ...)

3. Pumpkin Seed - Handful (zinc, antiparasitic)

4. Dill - a bunch (cleans the genitourinary system)

5. Garlic - 1 clove (strengthens the immune system, protects against viruses)

6. Seasoning - khmeli-suneli (great taste)

7. Water - 1 glass (preferably melted)

Preparation

We immerse broccoli (you can from the freezer) and pumpkin pulp (you can also be frozen) into a blender container, add pumpkin seeds to gymnosperms (pre-soaked in water for 2 hours or a night).

Then we throw dill (you can frozen), do not forget about your favorite spices, garlic (gives a special taste to this soup), salt to taste. We pour warm water (hot water is also possible, if the device "tolerates").

If you want a hotter soup, you can always warm it up later on a steam bath or in another way. Pour into a cup, decorate with dill, add butter (if desired) and get a lively, quite satisfying raw-food puree soup with vitamins stored in it. This "chlorophyll" soup will delight both summer and winter. Bon appetit, dear friends.

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Broccoli and pumpkin puree soup

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