A live biologically active cocktail (two types) made from cleansing fruit and vegetable number 1 (beetroot and orange).
Ingredients:
1. Beets - 1 piece
2. Orange - 1-2 pieces
3. Oatmeal - a handful
4. Water - 1 liter
5. Hot red pepper, ground - on the tip of a knife
Preparation
First cocktail (medium power).
We wash and peel the beets and orange, cut into pieces. Pour oatmeal into a blender container, add warm water, throw in beetroot cubes and a share of orange, add a little hot pepper (it improves intestinal motility and promotes cleansing).
Beat everything together for about a minute, filter through a strainer and a rather pleasant-tasting cocktail is ready (it is drunk fresh, warm in the morning). Have a great fasting day, friends!
Cocktail number 2 (more powerful).
You can make a cocktail using a juicer (a little more dreary than using a blender). Squeeze the juice of beetroot and orange, mix with oat milk (it softens the strong effect of citrus and beetroot juice) and sip slowly.
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