In the winter-spring period, it is imperative to support the body with vitamins. In the absence of an abundance of fresh vegetables, such a delicious and simple seaweed salad will help you. This salad is a real storehouse of vitamins and minerals!
It is prepared very simply and quickly, but it turns out juicy and tasty. It perfectly combines seaweed, juicy apple and carrot and lemon sourness. This salad with seaweed is suitable for the daily menu, for the lean menu, and it will also appeal to everyone who follows the right diet.
If you also love seaweed, then be sure to prepare such a juicy and mega vitamin salad!
Ingredients:
- seaweed - 250 g
- carrots - 1 pc.
- apple - 1 pc.
- lemon juice - 2 tbsp. l.
- olive oil - 1-2 tbsp l.
Step by step recipe
1. First, let's prepare all the ingredients. Peel the apple and rub it with straws on a slicer. If you don't have a slicer, you can use a regular coarse grater.
Squeeze 1-2 tbsp onto apples. l. lemon juice, it will not darken the apples and give the salad a slight sourness.
2. We also rub fresh carrots on a slicer or on a coarse grater.
3. Put seaweed, grated carrots and prepared apples in a bowl.
Season the salad with a little olive oil and stir.
The salad is ready, you can serve it on the table.
The salad turned out to be very light and vitamin. It can be safely served for dinner to replenish the vitamin reserve.
Video recipe
The recipe is taken from my culinary site. gotovimop.com