Snack, which is always small, and preparing it easier to nowhere. The main thing that a man it all at once and we did not eat a piece left.

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Greetings to all and losing weight is not only losing weight, but also stroyneyuschih on your channel.

And how do you feel about the crab sticks?

Last time I did not really welcome, because they do not fully understand what they are prepared.

However, I see that many do not adhere to proper nutrition avoiding crab sticks and enjoy dishes prepared with them.

And since I do not even PP and okoloPP and I have a long-standing and very delicious simple snacks retseptik crab sticks, I have decided that it is necessary, and this recipe is converted into a lower-calorie and share with you.

Let's prepare! I assure you that your men is a very pleasant meal, especially during the holidays, as the appetizer.

And for those who like to eat and crab sticks - will be a great snack.

Let's prepare?

✅Nam need:

  • Packing of crab sticks - 200g
  • cream cheese or cream with herbs - 2 tablespoons - 30 g
  • semi-solid low-fat cheese or pickled cheeses (suluguni Adyghe - what you have in the fridge) - 90 g,
  • Garlic 2-3 cloves to taste.
  • dill, if desired.

preparation.

When buying crab sticks to see if the sides visible circles who say that the wand can spin. I have never come across even more, but you never know.

You know like a felled trees on the cut circles there, so that's at the end of crab sticks should be such - they can be barely noticeable.

Prepare stuffing.

Garlic rubbed on a fine grater and mix with cream cheese.

Plain cheese rub on a fine grater and mix with garlic and cheese curd.

Crab sticks gently unfold and get crab sheet.

The video at the end of the article, you can see clearly how to do it.

Lubricates mate crab sheet raw garlic and turn in roll.

That's all done!

It remains nicely cut according to your taste and serve!

Bon Appetit!

You can watch a video recipe I tried for you. There you will see clearly unfold crab palochka😊

KBZHU per 100 g: K - 168, B - 14, M - 7.3, V - 11.5.

Subscribe to my channel if you're interested I go its own way of weight loss for about proper nutrition.
Do not spare the likes, support me!
I do not pretend to be an expert PP. Just sharing experiences. I "OkoloPP"!

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